Dr. David Grimshaw on Coping With Family Stressors On The Rehabilitation Collaborative Podcast

 
 

The Rehabilitation Collaborative by Chris Sovey helps listeners build resiliency despite adversity. We connect individuals and communities with resources, exceptional practitioners and products that help them transform their wellbeing to become happier, healthier, and more mobile.

 
 

Here are the insights from The Rehabilitation Collaborative Podcast:

  • Finding the motivation to take care of yourself even if you are depressed, anxious, or in pain.

  • Simple exercises to build self-awareness about your body, mind, and behaviors.

  • Balancing the roles of family and societal expectations.

  • How to feel valued in a materialistic society.

  • Finding and cultivating authentic work

  • How to become more patient when communicating with others (and turning conflict into a win-win!).

  • Tips to reduce conflict and anger within family communication.

  • Balancing the needs of work and personal life.

  • Benefits of seeing a Doctor Of Osteopathy (D.O.): How they treat the whole person .

  • How Yoga has shaped Dr. Grimshaw’s medical practice.

  • Cultivating trust and a healing environment in healthcare.

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